Advanced Energy Healing

Revitalize and harmonize with energy sessions that balance and renew. Go deeper into core issues through Soul Recovery and Shamanic Journey.

Read More
Structural Balancing

Got pain? Therapeutic Massage and Structural Balancing resolve chronic pain issues.

Read More
Acupuncture & Herbs

Chinese Medicine is a complete healthcare system with a 2000 year history. Restore health with Acupuncture, Herbs, and more.

Read More
Relaxing Massage

Got Stress? Sink into tranquility with Swedish Massage. Or pamper yourself with a deeply relaxing Hot Stones Massage.

Read More

Chinese Medicine Acupuncture Article

Self Massage for Weight Loss

The following points balance the TCM Spleen and Liver. To lose weight and relieve stress, rub each point for 1 minute.

Stomach 36

Greatly supplements the energy and nourishes the Spleen.

Location: One hands width below the bottom of the knee cap and one fingers breadth lateral (outside) of shin.

Stomach 36 Acupuncture Point
Liver 3

Relieves stress, spreads stagnant Liver qi.

Location: Between first and second metatarsals (follow the groove from the toe web up until the groove ends – the point is in the depression just before the groove ends).

Liver 3 Acupuncture Point
Large Intestine 4

Strongly circulates energy, stops pain, relieves headache.

Location: In the thumb web between thumb and index finger

Large Intestine 4 Acupuncture Point
 


For information on how acupuncture can help you achieve your weight loss goals, please contact me.

Article by OmShi'. May be reprinted with the written permission of the author. ©2008

 

Read similar articles:


I came to OmShi' with 30 pounds to lose. After one month of acupuncture and dietary therapy, I have lost 12 pounds and feel amazing. My energy levels are through the roof!

CM ~ West Chester, Pennsylvania