Chinese Medicine Acupuncture Article
Self Massage for Weight Loss
The following points balance the TCM Spleen and Liver. To lose weight and relieve stress, rub each point for 1 minute.
Stomach 36Greatly supplements the energy and nourishes the Spleen. Location: One hands width below the bottom of the knee cap and one fingers breadth lateral (outside) of shin. |
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Liver 3Relieves stress, spreads stagnant Liver qi. Location: Between first and second metatarsals (follow the groove from the toe web up until the groove ends – the point is in the depression just before the groove ends). |
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Large Intestine 4Strongly circulates energy, stops pain, relieves headache. Location: In the thumb web between thumb and index finger |
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For information on how acupuncture can help you achieve your weight loss goals, please contact me.
Article by OmShi'. May be reprinted with the written permission of the author. ©2008
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- What is Acupuncture?
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- Acupuncture for Weight Loss
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I came to OmShi' with 30 pounds to lose. After one month of acupuncture and dietary therapy, I have lost 12 pounds and feel amazing. My energy levels are through the roof!
CM ~ West Chester, Pennsylvania




